Research has shown that childhood obesity is increasing to an epidemic proportion not only in the the United States but also other parts of the world. The reason has been attributed to large portion sizes, more processes junk food and spending more time in front of the televlsion or computers with no excerise whatsoever which has become very concerning. Its never to late. Its always a good time to get the kids interested in yoga which brings in more fun to the kids and the family apart from its